The Best Kratom Strains
Kratom is becoming increasingly popular for its wide array of uses. Kratom can offer energy, strong pain relief and even anti-anxiety and mood enhancing effects. But you must choose the proper strain for your desired results. We’ve identified the best strains for the most common use cases below, and selected PurKratom White Maeng Da as one of the overall best kratom strains due to its balanced effects and PurKratom’s world-class reputation in the industry.
Our Pick: PurKratom White Maeng Da Kratom
PurKratom White Maeng Da Kratom is the overall best-selling kratom in the industry. It is well known for its powerful energizing effects, but also offers potent pain relief. In fact, white Maeng Da is one of the few stimulating strains with pain relief properties.
PurKratom holds the American Kratom Association (“AKA”) Good Manufacturing Practice (“GMP”) standards certification – the highest certification in the industry. They also offer free shipping on all orders with no minimum, and a 30-day money-back guarantee.
Best for Pain Relief: Kraken Kratom Bali Kratom
Kraken Kratom Bali Kratom offers highly effective pain relief due to having the highest 7-hydroxymitragynine (the alkaloid generally believed to be responsible for pain relief) content of any strain.
Kraken Kratom is AKA GMP standards certified, a mark of superior manufacturing practices and quality. They are also members of the American Herbal Products Association, showing their commitment to adhering to multiple sets of quality and safety regulations.
Kraken Kratom offers free shipping on all orders, and free USPS 2-day shipping on all orders over $199. They also offer a 30-day money-back guarantee.
Best for Anxiety: PurKratom Super Green Indo Kratom
PurKratom Super Green Indo Kratom has shown to be highly effective at reducing anxiety and enhancing mood without sedation. Green Indo is also one of the longest-lasting strains – with effects felt for up to 10 hours – resulting in all-day relief.
PurKratom is of course one of the most highly reputable vendors in the industry, as noted above.
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Table of Contents
How to Choose the Best Kratom Strain
It can be difficult to choose the best kratom strains in the abstract. There are many different strain types and vein varieties, each with significantly different effects. Some strains are stimulating, some are sedating, and some are best for anxiety (to name just a few of kratom’s uses). This guide selects the best strain for each of the most common use cases.
Vein Variety Matters
A kratom leaf’s “vein” refers to its stem and the “veins” that run through the leaf. In addition to different strains having different effects, different vein colors can also influence kratom’s effects.
- White: White vein kratom is primarily energizing. It is frequently used as a performance enhancer where prolonged concentration or physical stamina is required.
- Red: Red vein kratom is primarily relaxing. It is typically used for pain relief or for insomnia.
- Green: Green vein kratom primarily promotes feeling of well-being. It is often used to deal with anxiety – especially social anxiety.
Because both strain type and vein variety influence kratom’s effects, you can “adjust” a strain’s effects by choosing a particular colored vein. For example, to make an energizing strain like Maeng Da even more stimulating, choose a white vein variety. Or to lessen Maeng Da’s energizing effects, choose a red vein variety.
Similarly, to enhance the relaxing effects of a sedating strain like Borneo, choose a red vein variety. Or to lessen the Borneo’s sleep-inducing effects, choose a white vein variety.
Kratom for Energy
Best Kratom Strain for Energy
Maeng Da is by far the most energizing strain in the kratom family. But it also offers effective pain relief, making it one of the only stimulating strains that relieves pain.
This dual action is caused by high levels of both mitragynine (generally associated with stimulating effects) and 7-hydroxymitragynine (generally associated with painkilling effects).
Best Kratom Vein for Energy
There is no dispute that white vein kratom offers the most potent stimulation. Green offers milder stimulation, and also promotes feelings of well-being. Red generally should not be used for energy, with the possible exception of trying to dampen the effects of a highly energizing strain like Maeng Da.
Dosage for Energy
Counterintuitively, lower doses are more powerful for energy than higher doses. Just 1-2 grams of a strain like Maeng Da will provide strong stimulation.
Moderate doses (of 3-4 grams) will result primarily in mood boosting effects.
Higher doses (of 5-6 grams), even of generally stimulating strains, tend to produce sedating effects.
Kratom for Pain Relief
Best Kratom Strain for Pain Relief
Bali is generally regarded as one of the top strains for pain relief. It has the highest levels of 7-hydroxymitragynine, the alkaloid most commonly associated with pain relief.
But Bali is a highly sedating strain. If you don’t want sedation, Borneo offers similar pain relief with slightly less sedating effects.
Best Kratom Vein for Pain Relief
Red vein kratom is hands down the best for pain relief. White veins are usually higher in mitragynine, which is energizing and not effective for relieving pain. Green veins are more balanced – typically used for anti-anxiety and mood enhancing effects. Green veins may offer mild pain relief, but red veins are usually stronger.
Dosage for Pain Relief
Higher doses of 5-6 grams are best for pain relief. But doses in that range are likely to be sedating, so you might want to try a moderate dose of 3-4 grams if sedating effects are not desired.
Kratom for Anxiety and Improved Mood
Best Kratom Strains for Anxiety and Improved Mood
Though there is some debate, Indo is frequently named the best overall strain for anti-anxiety and mood support.
There are several other good strains that are effective for anxiety (for example, Borneo), but they often have overly sedative effects. Indo, on the other hand, reduces anxiety without making you feel sleepy.
Indo is also one of the longest-lasting strains, with effects lasting up to eight hours. This extended relief from anxiety pushes Indo over the top in our opinion.
Best Kratom Vein for Anti-Anxiety and Mood Enhancement
There is a bit of a tie here depending upon your desired effects.
Red vein kratom is a good strain if you also want relaxation, and is probably the best choice for pure anti-anxiety effects. Green vein kratom is best if you want positive mood support and feelings of well-being.
White is simply too stimulating and is probably a poor choice for anxiety sufferers.
Dosage for Anti-Anxiety and Mood Enhancement
Moderate doses (of 3-4 grams) are best for anti-anxiety and improved mood. As noted above, lower doses (of 1-2 grams) will be primarily stimulating, and higher doses (of 5-6 grams) will be primarily pain relieving and sedative.
The Best of the Rest
The following kratom strains bear honorable mention and are worth trying:
Thai is second only to Maeng Da in terms of stimulating effects. White is most popular, as most people taking Thai kratom are doing so for its energizing effects.
Green is moderately stimulating and promotes feelings of positivity.
Red is the least stimulating, but Thai is an energizing strain in any vein variety.
Malaysian is only moderately stimulating, but it is one of the longest-lasting strains, with effects felt for 6-8 hours. Green is by far the most popular for its combination of energizing and mood boosting effects.
Kali – which gets its name from the Kalimantan region of Borneo where it is sourced – is strongly sedating and often described as one of the most opiate-like strains.
Our Pick: PurKratom White Maeng Da Kratom
- Overall best-selling kratom strain.
- Powerful energizing effects.
- Also offers pain relief — one of the few stimulating strains with pain relief properties.
- PurKratom is AKA GMP standards certified – the highest certification in industry.
- Free shipping on all orders with no minimum purchase.
- 30-day money-back guarantee.
Best For Pain Relief: Kraken Kratom Bali Kratom
- Highly effective for pain relief.
- Highest 7-hydroxymitragynine content of any strain.
- Kraken Kratom is AKA GMP standards certified.
- Members of the American Herbal Products Association.
- Free shipping on all orders.
- Free USPS 2-day shipping on all orders over $199.
- 30-day money-back guarantee.
Best For Anxiety: PurKratom Super Green Indo Kratom
- Highly effective for reducing anxiety and enhancing mood without sedation.
- One of the longest-lasting strains.
- PurKratom highly reputable as noted above.