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Man Sleeping with Teddy Bear After Taking Best Kratom for Sleep

The Best Kratom for Sleep

After extensive testing and research, we’ve identified PurKratom’s Red Vein Borneo as the overall best kratom for sleep.

Your Guide

Kratom is well known for its pain relieving and anti-anxiety properties, and is now becoming popular for the treatment of insomnia.  But not all strains and vein varieties are suitable for sleep, and in fact many are stimulating and would be counterproductive to sleep.  Red Borneo kratom is the overall best kratom for sleep, and we’ve identified PurKratom’s Red Vein Borneo Kratom as the best of the best taking into account potency, availability in multiple forms, safe manufacturing certifications, satisfaction guarantees and free shipping.

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Our Pick:  PurKratom Red Vein Borneo Kratom

PurKratom’s Red Vein Borneo is powerfully sleep-inducing.  This should come as little surprise, as Borneo is well known as a sedating strain, and red Borneo is arguably the most sedating strain available.

Not only does red Borneo induce sleep, but user also report potent relief from ailments like pain and anxiety – thereby addressing the possible underlying causes of your insomnia.

PurKratom holds the American Kratom Association (“AKA”) Good Manufacturing Practice (“GMP”) standards certification, by far the highest recognition of stringent manufacturing processes in the industry.

PurKratom offers it Red Vein Borneo Kratom in both capsule and powder form, as well as a wide range of quantities.  PurKratom offers free shipping on all orders (a rarity) and a 30-day money-back guarantee.

Best Budget Kratom for Sleep:  Coastline Kratom Red Vein Bali Kratom

Coastline Kratom’s Red Vein Bali Kratom offers virtually the same sedating effects – as well as the strong relief from pain and anxiety – as red Borneo, but at a lower price point.

Bali leaves are among the fastest-growing and largest in the kratom family, making it more abundant than other strains.

Red Bali’s effects come on very quickly, but also dissipate quickly.  This makes red Bali arguably the best strain for sleeping with no noticeable effects the following morning.

Coastline Kratom works with indigenous tribes who have been sourcing and harvesting kratom for centuries to ensure the quality of its product.  They also offer free shipping on all orders over $75, and one of the industry’s most generous guarantees – money-back for any reason with no time limit.

Best Kratom for Long Lasting Effects:  The Golden Monk Red Vein Indo Kratom

 

The Golden Monk’s Red Indo Kratom offers a less intense alternative to Borneo and Bali, and perhaps the best option for mild insomnia.  In fact, red Indo has been used as a sleep aid in Indonesia for centuries. 

Despite its milder effects, red Indo has long-lasting effects – up to 10 hours – making it a good choice if you have trouble waking up throughout the night.

The Golden Monk is AKA GMP standards certified – the highest certification in the industry.  They offer their red Indo in both capsules and powder, and have a 100% money-back guarantee with no time limit.  The Golden Monk offers free shipping on all orders over $39.99.

Everything We Recommend

Why Use Kratom for Sleep?

Woman Getting Better Sleep After Taking Proper Kratom Strains


Chronic sleep deprivation is an epidemic.  While experts recommend 7-9 hours of good sleep for most adults, a recent Gallup poll revealed that 40% of Americans get less than seven hours of rest each night, and more than 70 million have sleep disorders.

In the short term, sleep deprivation can cause irritability and a negative mood, unhappiness, lack of energy, inability to concentrate, lack of motivation and even physical clumsiness.

In the long term, sleep deprivation can cause reduced ability to cope with stress, depression, problems with memory and retaining information, increased appetite and carbohydrate cravings (and associated weight gain), and even more serious problems like high blood pressure, heart disease, stroke and diabetes.

Kratom has proven effective at battling insomnia and promoting sleep.  Kratom also offers a natural alternative to prescription sleep aids that have troubling side effects and that can ultimately result in dependence.

How Kratom Fights Insomnia

Kratom fights insomnia in two primary ways.  First, it reduces underlying causes like physical pain and anxiety that may be preventing you from getting your best sleep.  Second, it causes sedation, often experienced as a “warm and fuzzy feeling.”

Strains with high 7-hydroxymitragynine content are best for sleep, as that alkaloid is both highly sedative and effective for reducing underlying physical pain and anxiety.

Best Kratom Strains for Sleep

Best Kratom Strain for Insomnia


Not all strains are suited for better sleep and, in fact, some strains are primarily stimulating and would be counterproductive for sleep.  Here are the best options for a better night’s rest.

Borneo Kratom

Borneo is known for its relaxing effects, and is also highly effective for reducing pain and anxiety – two common underlying causes of sleep issues.

Borneo is arguably the most sedating kratom strain available (and our top-rated strain), and users report that the “kratom sleep” it causes is on par with sleeping pills.

Bali Kratom

Bali is similar to Borneo, but perhaps slightly weaker.  Bali is widely available and generally less expensive than other strains because it is sourced from enormous, quick-growing leaves.

Bali’s effects onset almost immediately, and then dissipate quickly.  Bali may therefore be the best strain for avoiding morning grogginess.

Sumatra Kratom

Sumatra is less intensely sedating than Borneo and Bali, and may be best for mild insomnia.  But it is also much longer-lasting that Borneo and Bali, and therefore a good choice for users who wake up during the night.

Sumatra likely has the longest history of use as a sleep aid given its ancient origins, and side effects like nausea are less common with Sumatra than other strains.

Indo Kratom

Indo is essentially the same strain as Sumatra, but different vendors use different names.  But it should be rated the same as Sumatra.

Best Kratom Veins for Sleep

Red vein kratom is hands down the best variety for sleep and overcoming insomnia.  The red version of any strain will generally be higher in 7-hydroxymitragynine, which is believed to be primarily responsible for kratom’s sedating effects.

If physical pain contributes to your inability to sleep, red kratom is also the best choice as it is typically best for pain relief.

Green vein kratom is typically best for anti-anxiety effects, so if anxiety is the primary reason for your insomnia, you might consider a green vein variety (but green is generally not sedating, and can often be lightly energizing, so red is a better choice in most cases).

Kratom Strains to Avoid for Sleep

Woman with Insomnia Not Getting Good Sleep


Maeng Da and Thai are intensely stimulating, even in red varieties, and should be avoided for sleep.  They are actually more likely to cause insomnia than prevent it.

Kratom Veins to Avoid for Sleep

White vein kratom is almost always stimulating, and a poor choice for promoting sleep.  Especially if anxiety prevents you from falling asleep, white may actually increase anxiety and make sleep even more difficult.

Green is generally not a good choice for sleep, though it can be effective at higher doses (of approximately 5+ grams).  Green should probably be considered only if anxiety is the primary reason for your insomnia, as green has strong anti-anxiety properties.  Otherwise red vein kratom is a superior choice.

Kratom Dosage for Sleep

Person Handing Over Proper Kratom Dosage for Sleep


Moderate (3-4 grams) to high (5-6 grams) doses are most effective for sedative effects.  But beginners should always start small when using kratom to ensure comfort and avoid side effects like nausea or the “wobbles.”

While higher doses are more sedating, they can have intense effects that may be unpleasant for new users.  It’s also best to use as little kratom as necessary to achieve your desired effects, as that helps minimize the build-up of tolerance over time.

Anecdotally, alternating strains to avoid tolerance build-up might actually work, and rotating Borneo and Bali for sleep is a common tactic.

Best Way to Consume Kratom for Sleep

There is no generally-accepted best way to consume kratom for sleep.  Many people like kratom tea as part of a relaxing bedtime routine, but there are tradeoffs because tea is generally weaker than capsules or powder.

Regardless of the form of kratom you use, it should be consumed approximately an hour before bedtime.  Most kratom stains are relatively fast-acting, and their effects last just a few hours, so consuming about an hour before you intend to fall asleep is best.

Potentiating Effects of Kratom for Sleep

Enhanced Strength Kratom Capsules


If you choose the right strains, kratom will be an effective sleep aid all on its own.  Still, some people like to incorporate various “enhancements” to intensify its effects and increase the likelihood they will win the battle against insomnia.

Popular ways to enhance kratom’s sleep-inducing effects include taking kratom with chamomile or valerian.  Though not strictly necessary, this practice may allow you to use less kratom per serving (thereby minimizing the build-up of tolerance over time).

Our Pick:  PurKratom Red Vein Borneo Kratom

  • Borneo offers potent treatment for pain and anxiety, directly addressing underlying problems that may prevent sleep.
  • Borneo is generally a sedating strain, and red Borneo is arguably the most sedating strain available.
  • PurKratom is AKA GMP standards certified – the highest certification in industry.
  • Available in both capsule and powder form.
  • Free shipping on all orders.
  • 30-day money back guarantee.

Best Budget Kratom for Sleep:  Coastline Kratom Red Vein Bali Kratom

  • Bali is nearly as strong as Borneo, but usually at a lower price point.
  • Bali leaves are quick growing and largest in kratom family, making Bali kratom abundant.
  • Effects come on very quickly, but also dissipate quickly.
  • May be the best strain for inducing sleep with no lasting effects the following morning.
  • Coastline Kratom works with indigenous tribes to source and harvest its kratom.
  • Free shipping on all orders over $75.
  • Unlimited money-back guarantee.

Best Kratom for Long Lasting Effects:  The Golden Monk Red Vein Indo Kratom

 

  • Indo offers a less intense alternative to Borneo and Bali, which is probably best for mild insomnia.
  • Very long-lasting effects – up to 10 hours, so good for anyone with trouble waking up throughout the night.
  • Used for centuries as a natural sleep aid in Indonesia.
  • The Golden Monk is AKA GMP standards certified – the highest certification in industry.
  • Available in both capsules and powder.
  • Free shipping on orders over $39.99.
  • 100% money-back guarantee.